Sunday, August 3, 2014
Shrimp Fricassee
Looking for a tasty and quick meal that's healthy too? This is full of flavor and can be done in just minutes. The recipe serves 2 but can be doubled or tripled easily.
4 Tablespoons of butter
2 small zucchinis, cut into 1/2 inch slices
1/2 red onion, chopped course
1/2 purple or green pepper, chopped
1 clove garlic, smashed then chopped fine
Salt
1/2 pound of raw, peeled, deveined shrimp
1/4 cup of sherry
1 cup of cooked rice
1/2 cup cooked corn
1 Tablespoon each of fresh parsley, thyme, tarragon and rosemary, all chopped fine
Here's the easy part:
Put 2 Tablespoons of butter in a skillet and heat on medium heat until melted. Add zucchini, onion and peppers. Stir often until softened. Add garlic. Add salt to taste. Saute a minute more then remove from heat and set aside.
Put 2 more Tablespoons in a skillet and heat on medium heat until melted. Add shrimp and cook on each side for 3 minutes or until mostly done and pink. Add sherry and saute a minute or two more. Add the rice and corn and herbs until warmed through and all liquid is absorbed, no longer than a minute.
Serve. Eat. Enjoy. Forget that you are eating 4 Tablespoons of butter...it's delicious and the other ingredients are very good for you.
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